For thousands of years the San Bushmen of the Kalahari Desert have been eating Hoodia Gordonii to to stave off hunger during long hunting trips. Recently, scientists identified a previously unknown molecule called P57 that appears able to fool the brain into thinking the body is full, completely eliminating hunger! Hoodia, with no known side-effects, may be the weight loss miracle many have been seeking!

Classified an an essential amino acid, L-Lyseine assists the body in hormone production, including HGH. Helps the body absorb calcium, which in turn promotes strong bones.

References : "Prescription For Nutritional Healing" by Balch & Balch. Avery Books. Published by Penguin Putnam Inc.

An amino acid that enhances the immune system function, supports a healthy pancreas, assists in the promotion of HGH (human growth hormone) secretion, and is reputed to help reduce body fat, while increasing muscle mass. Supports a healthy liver. Also may benefit persons with connective tissue concerns. CAUTION: Should be avoided by persons with glaucoma or herpes simplex unless otherwise prescribed by a physician. References : "Prescription For Nutritional Healing" by Balch & Balch. Avery Books. Published by Penguin Putnam Inc.

92% Pantothenic Acid

Promotes healing and supports a healthy immune system and liver functions. Both in its natural state, and when converted by the body into L-Argenine, L-Ornithine promotes the secretion of HGH (human growth hormones), and helps the body to metabolize fat. Reference: http://www.greatvistachemicals.com/amino_acids/L-ornithine.html

While on the list of do not for years, recent research is providing data on the health benefits of caffeine. An exhaustive study by Harvard University indicates that people who drink one to three cups of coffee a day are up to 9 percent less likely to contract diabetes. Reference: Kirchheimer, Sid. "Coffee: The new health food?" WebMD.com, January 26, 2004. "http://men.webmd.com/features/coffee-new-health-food"

May help fortify body's defenses against the harmful effects of free radicals with natural antioxidant nutrition. Is packed with antioxidant polyphenols that neutralize free radicals to support vital organs and tissues throughout the body. CAUTION: Contains a small amount of caffeine. Should be used sparingly by pregnant women or nursing mothers. Persons with anxiety disorder or irregular heartbeat should limit their intake to no more than 2 cups daily. References : "Prescription For Nutritional Healing" by Balch & Balch. Avery Books. Published by Penguin Putnam Inc.

Good source of iodine. Supports healthy thyroid gland function. A member of the Kelp family, it supports strong hair and nails. Reference: http://www.botanical.com/botanical/mgmh/b/bladde54.html#med

Necessary for the absorption of B12, B6 is also necessary for the production of red blood cells and antibodies (immune system.) Supports the nervous system. B6 is typically eliminated from the system within eight hours, so a supplement of this vitamin is generally helpful. References : "Prescription For Nutritional Healing" by Balch & Balch. Avery Books. Published by Penguin Putnam Inc.

Vitamin B2 (Riboflavin) is important for red blood cell and antibody formation, and is valuable for cell growth and repair. Benefits the eyes, hair, skin and nails. Considered essential for thyroid hormone production. References : "Prescription For Nutritional Healing" by Balch & Balch. Avery Books. Published by Penguin Putnam Inc.

Thiamine assists in the formation of blood and promotes good circulation. Aids in the production of hydrochloric acid, which is needed for normal digestion. Supports thyroid hormone metabolism. Also, B1 supports healthy brain functions, particularly cognitive functions (learning and reasoning). References : "Prescription For Nutritional Healing" by Balch & Balch. Avery Books. Published by Penguin Putnam Inc.

Vitamin B3 is important for healthy skin and hair and good circulation. Aids in digestion and the production of digestive acid, and the metabolism of fats, carbohydrates and proteins. Niacin is one of the B vitamins helps in production of thyroid hormones. Supports healthy nervous system. References : "Prescription For Nutritional Healing" by Balch & Balch. Avery Books. Published by Penguin Putnam Inc.

Called Nature's superfood, Acai contains antioxidants, amino acids, protein and fiber. Antioxidants battle against harmful free radicals, lower cholesterol and helps maintain heart health. It flushes out impurities and toxins, is high in fiber and is loaded with phytosterols that support overall body health.

Kola Nut supports a healthy heart and also acts as a stimulant due its caffeine content. Reference: http://www.botanical.com/botanical/mgmh/k/kolanu10.html

Guarana is a supportive for both mental and physical stamina and endurance. Also supportive for healthy urinary tract and intestines. CAUTION: Contains caffeine. not recommended for persons with high blood pressure or heart conditions. References : "Prescription For Nutritional Healing" by Balch & Balch. Avery Books. Published by Penguin Putnam Inc.

Helpful for digestive system, also a good source of protein.

Reference: http://earthnotes.tripod.com/almond.htm and 'Back To Eden' by Jethro Kloss. Lotus Press.

Is supportive as an appetite suppressant and promotes healthy blood sugar levels. Reference: http://www.wholehealthmd.com/refshelf/substances_view/1,1525,10034,00.html and http://healthyherbs.about.com/cs/herbfaqs/a/aa030602.htm

Excellent source of vitamin C. Reputed to be beneficial for weight loss.

Reference: http://www.hort.purdue.edu/newcrop/morton/grapefruit.html

Excellent support for the immune system; promotes healthy energy level and strengthens the body. Supports healthy male or female reproductive systems. Supports healthy liver functions. CAUTION: Should not be used by pregnant women or nursing mothers. References : "Prescription For Nutritional Healing" by Balch & Balch. Avery Books. Published by Penguin Putnam Inc.

Biotin supports cell growth, healthy bones, hair and skin. Also is important to the central nervous system. Biotin is classified as a vitamin, considered part of the B group. References : "Prescription For Nutritional Healing" by Balch & Balch. Avery Books. Published by Penguin Putnam Inc.

Aids the body in synthesis of cholesterol, fats and proteins, and helps to maintain healthy blood sugar levels through proper insulin use. Also metabolizes glucose. Chromium supports energy levels. CAUTION: Should not be used by insulin-dependant diabetics unless directed by a physician as Chromium enhances insulin effectiveness. References : "Prescription For Nutritional Healing" by Balch & Balch. Avery Books. Published by Penguin Putnam Inc.

Folic Acid is the synthetic form of Folate. Interestingly, the body uses Folic Acid (found in supplements and fortified foods) more efficiently than Folate (found naturally occurring in leafy green vegetables, beans and in orange juice.) Folic Acid is classified with the B vitamins and is essential for growth and development. References : "Prescription For Nutritional Healing" by Balch & Balch. Avery Books. Published by Penguin Putnam Inc. and http://www.marchofdimes.com/professionals/690_1403.asp

Assists with the digestion of food, the metabolism of fats and carbohydrates, and the synthesis of protein. B12 also works with folic acid to help regulate red blood cell formation, helps form white blood cells and blood platelets. References : "Prescription For Nutritional Healing" by Balch & Balch. Avery Books. Published by Penguin Putnam Inc.