Promotes support for respiratory health; promotes healthy blood References : "Prescription For Nutritional Healing" by Balch & Balch. Avery Books. Published by Penguin Putnam Inc. and http://www.herbs2000.com/herbs/herbs_american_spikenard.htm

Red Clover supports healthy lungs. Helps strengthen the immune system. Phytoestrogens contained in Red Clover support healthy bones in women during menopause. Also good for skin disorders. References : "Prescription For Nutritional Healing" by Balch & Balch. Avery Books. Published by Penguin Putnam Inc.

Dandelion supports clean healthy blood; also supports the liver and promotes bile production. Good for skin concerns including age spots. caution: Should not be used by those already taking prescription diuretics. References : "Prescription For Nutritional Healing" by Balch & Balch. Avery Books. Published by Penguin Putnam Inc.

Useful as a general tonic for fatigue in both men and women. Contains saponins which are believed to act as catalysts for other herbs, making the use of Sarsaparilla popular in herbal formulas. References : "Prescription For Nutritional Healing" by Balch & Balch. Avery Books. Published by Penguin Putnam Inc.

Supports the digestive system; has excellent abilities to stimulate natural colon contractions. Buckthorn also helps eliminate toxins and is useful for skin disorders. Supports healthy joints. References: http://www.wholehealthmd.com/refshelf/substances_view/1,1525,10141,00.html and http://www.egregore.com/herbs/alderbuckthorn.html#Uses

Supports the respiratory system. Good for the skin both internally and topically. Helps soothe the urinary tract. References : "Prescription For Nutritional Healing" by Balch & Balch. Avery Books. Published by Penguin Putnam Inc.

Has a natural calming effect. Blue Vervain is also helpful for the healthy function of the digestive system. Supports a healthy heart. Has expectorant properties, and also is beneficial to the skin. CAUTION: Should not be used during pregnancy. Reference: http://www.viable-herbal.com/singles/herbs/s735.htm (ad)

Good for the digestive system. Supports good circulation. References : "Prescription For Nutritional Healing" by Balch & Balch. Avery Books. Published by Penguin Putnam Inc.

Excellent herb for immune system support; supports the immune system. Supports healthy heart muscle functions. Supports the digestive system including colon and stomach and supports a healthy prostate. CAUTION: Should not be used by pregnant women, nursing mothers, or people with high blood pressure or insomnia. Should not be used for extended periods. References : "Prescription For Nutritional Healing" by Balch & Balch. Avery Books. Published by Penguin Putnam Inc.