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  • Are you Experiencing Itchy Eyes, Itchy Throat, Sneezing and Watery Eyes?
    Tue. May 19, 2015 7:31am
    As I, and many others, have been dealing with extreme environmental allergies for the past few weeks in so far as itchy watery eyes, itchy throat, sneezing fits and sligh...
  • Good Sugars vs Bad Sugars
    Mon. May 4, 2015 11:35am
    Sugar is always pin-pointed as the enemy, but this article will explain the differences between the good and bad sugars and how the bad sugars can impact your daily life....
  • The Secret to Strong Bones
    Thu. April 16, 2015 10:28am
    Osteoporosis (low bone mass) becomes a concern as we age. It can result in thinning bones which fracture more easily leading to pain and lengthy healing times. Risk fa...
  • You are more than enough
    Thu. April 9, 2015 1:40pm
    I am me and that is more than enough. Every day I read things from and hear people saying that they are working, striving, dreaming of attaining and reaching forů...
  • Directions for a Happy Easy Flowing Life
    Fri. March 27, 2015 8:02am
    As humans, I think we have a tendency to over think things. We are so smart, we seem to outsmart ourselves. We spend endless amounts of time pondering rather than...